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Protein Cereal Bars

Ingredients

  • 3 cups cheerios (or any whole-grain cereal)
  • 1/2 cup creamy almond butter (or your favorite nut butter)
  • 1/2 cup honey or maple syrup
  • 1/2 cup vanilla protein powder
  • 1 tsp vanilla extract
  • pinch of salt
  • 1/4 cup mini chocolate chips

Instructions

  • Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal later. Set aside.
  • In a medium saucepan over low heat, combine the almond butter and honey (or maple syrup). Stir continuously until the mixture is smooth and well combined, about 2-3 minutes.
  • Remove the saucepan from heat and stir in the vanilla extract and vanilla protein powder. Mix until fully incorporated.
  • In a large mixing bowl, add the Cheerios. Pour the almond butter mixture over the Cheerios and gently stir until the cereal is evenly coated.
  • If using mini chocolate chips, let the mixture cool slightly, then fold in the chocolate chips. This helps prevent them from melting completely.
  • Transfer the mixture to the prepared baking pan. Use a spatula or your hands (lightly greased) to press the mixture firmly and evenly into the pan.
  • Place the pan in the refrigerator and chill for at least 1 hour, or until the bars are firm and set.
  • Once set, lift the mixture out of the pan using the parchment paper overhang and place it on a cutting board. Cut into bars of your desired size.