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Top 5 Detox Teas for Weight Loss

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Top 5 Detox Teas for Weight LossDetox-teas-weight-loss

Detox teas, also known as skinny tea or weight loss tea, consist of hot water suffused in herbs or other plant material. These herbs uniquely nourish the body and help rid your system of toxins.

Because we live in an environment abundant in pollutants (pollution, pesticides, processed foods, etc.), drinking tea is the perfect way to combat these toxins.

This is where detoxification comes into play. Detoxification is the process of removing toxic substances to the body. It’s ultimately about cleansing the body from within and protecting you from disease.

Regular detoxification plays a pivotal in our body’s overall health and most importantly weight loss.

Detoxing can also be done in a series of ways: fruit-infused water, detox teas, or lemon water.

Moreover, these teas can help your body in the following ways:

  • Bloating
  • Allergies
  • Menstrual cramps
  • Puffy eyes, or under eye bags
  • Irritated skin
  • Improved blood sugar levels
  • Relives stress
  • Contains cancer fighting antioxidants
  • Relieve indigestion
  • Heal intestinal walls

Detox teas can provide more to your health than you ever thought possible. Now it’s time to pick out which tea is perfect for you! You can’t go wrong with any of them!

Top 5 Detox Teas for Weight Loss

  1. Yogi Detox Tea

Why it’s amazing: Yogi Tea are some of the best and most popular brands for providing high quality tea. It was founded in 1969 and has remained in business for over 40 years. Living off the motto, “Feel Good, Be Good, Do Good”, Yogi Tea offers the perfect blend of flavor along with its weight loss properties. In addition, Yogi provide an array of teas for various scenarios; acne tea, stress reducing tea, and much more. Some Yogi Teas are also known to help with menstrual cramps for women. There really isn’t much that Yogi tea CAN’T do! That’s why it was my number one choice.

Detox Ingredients: Burdock, dandelion, juniper berry, sarsaparilla, ginger, black pepper

  1. Total Tea – Gentle Detox for Weight LossTotal Tea - clean eater

Why it’s amazing: Total Tea is an Amazon best seller as well as an awesome and gentle detox tea for all you ladies out there! This tea contains an anti inflammatory blend that will activate liver enzymes and increase healthy stomach bacteria probiotics. This is especially good for all of you with sensitive stomachs!

Detox Ingredients: natural citrus & cinnamon aroma, senna chamomile, ginger, papaya, Echinacea, hibiscus

  1. BaeTea Weight Loss Tea

baetea - thecleaneaterWhy it’s amazing: Baetea is one of the new cool kids on the block. It offers a two week teatox system that will help you thoroughly flush out toxins within your body. This tea is also well known for its appetite suppressing properties.

Detox Ingredients: ginger root, senna, rooibos, guarana, oolong wu yi, vitamin C, pomegranate, lemon, honey.

 

  1. Twinings Lemon & Ginger Herbal Tea

Why it’s amazing: Twinings Lemon and Ginger is one of the lighter teas from their wide assortment. It is made from ginger root and lemon, which helps to strengthen your immune system. This is due to the high levels of anti oxidants in ginger and the vitamin C provided by lemons. Moreover, l

emons carry anti-oxidants that help reduce inflammation and arthritis symptoms.

Detox Ingredients: lemon, ginger root, blackberry leaves, linden

 

  1. Celestial Sleepytime Decaf Green Tea

Sleepytime - cleaneaterWhy it’s amazing: With green tea in it, you already know it’s going to be good for ya! This tea by Celestial Seasonings is the perfect evening tea that is infused with lemon and jasmine. It will help relax your body and will flush out the toxins from your body while you sleep. So you don’t even have to do anything. Simply drink the tea before bed and let it work its magic over the course of a few days!

Detox Ingredients: mint, chamomile, vitamin C, lemongrass, jasmine, Tilia flowers, hawthorn, rosebuds

Find it on Amazon here! 

Before choosing your own detox tea make sure you use brands you can trust. Some of them can be scams within the industry while others may just not work for you.

That’s why I always make sure to look at the reviews. Seeing what other people have to say about the brand or product can help you immensely in the decision making process.

Be wary of companies that mention no eating during a tea-tox!!

A good tea detox for weight loss should be a balance between drinking the tea and clean eating to rid your body of toxins and weight. Starving yourself won’t get you the long-term results you desire.

Before I leave you, there is one last tip I want you to hear. Go organic with your teas.

When plants or veggies are not underground, they are more susceptible to pesticides and other toxins that could be harmful to you as you eat it! So I would take the leap to go organic! J

All in all make sure you do what’s best for YOUR body. Everybody is different so there is not best choice for every single person.

Caitlin

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Caitlin

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Oh Hi! I’m Caitlin – a full time working gal navigating this thing called life just like you. I hope to be a helpful source for you whether you’re looking for healthy recipes, especially dessert, or just some health and life tips. BTW be prepared to see ALL of the chocolate!  Learn More!

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