Banana Chocolate Chip Muffins [Vegan, GF]
These Banana Chocolate Chip Muffins are everything I love about muffins and baking! They’re gluten-free, vegan, and are super duper delicious! Did I mention they are the perfect breakfast option…
Category: Health and Wellness
A healthy lifestyle begins within yourself. That’s why implementing a healthy diet, fitness routines, and other nutritional foods into your life is important in creating a happier and healthier you.
The 7 Best Protein Powders for Women
Let’s talk about the best protein powders for women!! Now that summer is practically here, everyone wants to get fit and hit the gyms or engage in outdoor physical activities….
7 Tips for Hair Growth: How to Grow Hair Faster
Unfortunately, we don’t always get the nutrients we need from our diets. Therefore, I gathered up 7 ways in which you can grow hair faster. Did you know we are…
3 Nutrition Challenges to Tone UP
3 Nutrition Challenges to TONE UP. It’s time to tighten your tummy and achieve your fittest self! ARE YA READY?? Okay here we go! 1. CHUG CHUG CHUG Before I…
11 Fitness Products on Amazon You Will Actually Use
Want to work out at home but don’t know where to start? Luckily for you, I combined 11 fitness products on Amazon you will ACTUALLY USE. The best part is,…
7 Ways to use Coconut Oil for Weight Loss
At this point in time, a good deal of you have probably heard of the widespread benefits of coconut oil. From a moisturizer to shaving cream and even a hair…
12 Cheap Workout Products You’ll Want to Buy as a College Student
Who needs a gym when you got some cheap workout equipment? So as a college student, you’re most likely broke and willing to try just about anything to get your…
5 Ingredient Cranberry Coconut Energy Balls
No bakee nergy balls are the perfect eggless breakfasts or midday snacks. They’re simple to make and are loaded with protein! Oh and did I mention there are only 5-ingredients!!…
Blueberry Banana Protein Smoothie
This Blueberry Banana Protein Smoothie is the perfect way to start your day! A healthy breakfast that is super refreshing (especially on a hot summer day!) I noticed a little…
PB Chocolate Keto Fat Bombs
SIMPLE NO BAKE PB CHOCOLATE KETO FAT BOMBS DESSERT. Two syllables and one delicious fat bomb later, I can confidently say that this is one of my favorite words in…
