10 Cheap Home Exercise Equipment you Need
Now more than ever, people are looking for ways to get their fitness on through home workouts. If you are someone who prefers the gym, or maybe just someone who…
Category: Fitness
Maintaining a regular fitness routine is crucial in keeping your body strong and healthy. Use these tips and recommendations to get you fit!
7 Ways to Lose Your Muffin Top
Do you want to lose your muffin top? If you’re nodding your head yes then you’re in the right place. Keep on reading my friends. Whether you call them muffin…
3 Nutrition Challenges to Tone UP
3 Nutrition Challenges to TONE UP. It’s time to tighten your tummy and achieve your fittest self! ARE YA READY?? Okay here we go! 1. CHUG CHUG CHUG Before I…
11 Fitness Products on Amazon You Will Actually Use
Want to work out at home but don’t know where to start? Luckily for you, I combined 11 fitness products on Amazon you will ACTUALLY USE. The best part is,…
12 Cheap Workout Products You’ll Want to Buy as a College Student
Who needs a gym when you got some cheap workout equipment? So as a college student, you’re most likely broke and willing to try just about anything to get your…
Top 6 NO EQUIPMENT Home Workouts
Finding the motivation to exercise can be difficult, especially if you don’t feel like leaving your house. Instead of wasting money on a gym membership, make your very own home…
1 Page Printable Weekly Meal Planner
In order for any diet or lifestyle change to stick you need a plan. Studies have shown that keeping a fitness journal can help you track your progress toward goals,…
5 Minute Ab Exercise for Women
I’m ABSolutely sure you will love these moves! Finding time for long workouts can honestly be a struggle. Between balancing work, house duties, school, or the hectic life of motherhood,…
