5 Self-Love Tips You Need to Practice
Everyone always preaches love for others, but do we ever stop to think about how WE can love OURSELVES? This is where these 5 self-love tips come in. But before…
Category: Blog
5 Things to Stop Doing to Lose Weight
Let’s be real for a minute here. Fitness culture can be full of positive motivators and coaches, but getting in shape can be really really hard. In fact, your journey…
5 Foods to Stop Eating to Lose Belly Fat
We all want to lose belly fat but none of us know how! That’s why I put together this list of 5 foods to stop eating to lose belly fat! …
Vanilla Protein Pancakes
The best Vanilla Protein Pancakes EVAAA!!! Waking up this morning, I was NOT feelin my usual eggs and toast, so I opted for a fresh stack of protein pancakes! I…
Easy Quinoa Salad Recipe for the Summer
Who’s ready to make this refreshing easy Quinoa Salad recipe with ingredients you probably already have stocked in your kitchen!? If I’m being honest, it’s perfect for those summer barbecues…
4-ingredient Peanut Butter Truffles
Four ingredients Peanut Butter Truffles are the perfect healthy treat to satisfy your sweet cravings! They’re vegan and paleo! Not sure if peanut butter and chocolate is EVER a…
Healthy Dessert Recipe: Cookie Dough Bites
Gluten-free, Vegan, Paleo Want an easy, 4 ingredients healthy dessert recipe or maybe just a healthy cookie dough snack? Look no further than these delicious grain-free cookie dough bites. Seriously, healthy…
Toasted Coconut Energy Balls
Toasted Coconut Fruit and Nut Balls Something I love about energy balls is that they can be eaten whenever and wherever. *Cue Shakira’s “Whenever, Wherever” I often have mine after…
11 Fitness Products on Amazon You Will Actually Use
Want to work out at home but don’t know where to start? Luckily for you, I combined 11 fitness products on Amazon you will ACTUALLY USE. The best part is,…
Blueberry Banana Protein Smoothie
This Blueberry Banana Protein Smoothie is the perfect way to start your day! A healthy breakfast that is super refreshing (especially on a hot summer day!) I noticed a little…
