3 Nutrition Challenges to Tone UP
3 Nutrition Challenges to TONE UP. It’s time to tighten your tummy and achieve your fittest self! ARE YA READY?? Okay here we go! 1. CHUG CHUG CHUG Before I…
Author: Caitlin
11 Fitness Products on Amazon You Will Actually Use
Want to work out at home but don’t know where to start? Luckily for you, I combined 11 fitness products on Amazon you will ACTUALLY USE. The best part is,…
7 Ways to use Coconut Oil for Weight Loss
At this point in time, a good deal of you have probably heard of the widespread benefits of coconut oil. From a moisturizer to shaving cream and even a hair…
12 Cheap Workout Products You’ll Want to Buy as a College Student
Who needs a gym when you got some cheap workout equipment? So as a college student, you’re most likely broke and willing to try just about anything to get your…
5 Ingredient Cranberry Coconut Energy Balls
No bakee nergy balls are the perfect eggless breakfasts or midday snacks. They’re simple to make and are loaded with protein! Oh and did I mention there are only 5-ingredients!!…
Blueberry Banana Protein Smoothie
This Blueberry Banana Protein Smoothie is the perfect way to start your day! A healthy breakfast that is super refreshing (especially on a hot summer day!) I noticed a little…
PB Chocolate Keto Fat Bombs
SIMPLE NO BAKE PB CHOCOLATE KETO FAT BOMBS DESSERT. Two syllables and one delicious fat bomb later, I can confidently say that this is one of my favorite words in…
Vegan Fat Bombs
Chocolate Peanut Butter Vegan Fat Bombs Who here loves chocolate? Who here LOVES peanut butter!? All of those who answered yes to both of those questions, look no further! These…
7 Benefits of a Ketogenic Diet that You’ll Want ASAP!
7 reasons why you should start a ketogenic diet right now!! If you are into the fitness scene you have probably heard of the ketogenic diet. From celebs like Kourtney…
Banana Chocolate Chip Muffins
*Organic, gluten-free, & eco-friendly* Have you ever felt like eating a completely guilt-free breakfast!? Well, this muffin recipe can certainly satisfy those needs! This banana chocolate chip oat bran muffin recipe…
