5 Ingredient Cranberry Coconut Energy Balls
No bakee nergy balls are the perfect eggless breakfasts or midday snacks. They’re simple to make and are loaded with protein! Oh and did I mention there are only 5-ingredients!!…
Author: Caitlin
Blueberry Banana Protein Smoothie
This Blueberry Banana Protein Smoothie is the perfect way to start your day! A healthy breakfast that is super refreshing (especially on a hot summer day!) I noticed a little…
PB Chocolate Keto Fat Bombs
SIMPLE NO BAKE PB CHOCOLATE KETO FAT BOMBS DESSERT. Two syllables and one delicious fat bomb later, I can confidently say that this is one of my favorite words in…
Vegan Fat Bombs
Chocolate Peanut Butter Vegan Fat Bombs Who here loves chocolate? Who here LOVES peanut butter!? All of those who answered yes to both of those questions, look no further! These…
7 Benefits of a Ketogenic Diet that You’ll Want ASAP!
7 reasons why you should start a ketogenic diet right now!! If you are into the fitness scene you have probably heard of the ketogenic diet. From celebs like Kourtney…
Banana Chocolate Chip Muffins
*Organic, gluten-free, & eco-friendly* Have you ever felt like eating a completely guilt-free breakfast!? Well, this muffin recipe can certainly satisfy those needs! This banana chocolate chip oat bran muffin recipe…
10 Tips on How to Lose Weight Without Counting Calories
Many of you may be skeptical of the fact that you can lose weight without counting calories, but I’m here to tell you that YES, IT IS POSSIBLE! If you…
Drinking Water for Weight Loss
If you’re trying to lose weight you are most likely watching the foods you eat in addition to your portion size. But what about what you’re drinking? Drinking water helps…
7 Simple Weight Loss Drinks to Shed Pounds FAST
Let me take you through 7 simple weight loss drinks that will help you shed pounds FAST! When it comes to health drinks, there are a multitude of options for…
5 Ways to Stay Motivated to Lose Weight
The 5 steps to stay motivated to lose weight and achieve your goals in no time! We all start off excited about our new weight loss journey and the positive…
