7 health benefits of coffee backed by science
PSST… all you coffee drinkers out there! Did you know that there are numerous health benefits of coffee that so many people might not even know about? For those of…
Author: Caitlin
Old-Fashioned Banana Pudding
If you’re looking for a basic, homemade dessert recipe using wholesome ingredients right out of your fridge, then why not try some good old-fashioned banana pudding!? I came across another…
Chocolate Chip Cookie Dough Collagen
I may or may not have a collagen obsession lately, but luckily for me, that’s a GOOD thing. Plus, who wouldn’t want this chocolate chip cookie dough collagen for one??…
7 Ways to Lose Your Muffin Top
Do you want to lose your muffin top? If you’re nodding your head yes then you’re in the right place. Keep on reading my friends. Whether you call them muffin…
5 Ingredient Flourless Vegan Brownies
These simple flourless vegan brownies are made with basic ingredients and are keto, paleo, dairy-free, and so much more! I love me a healthy dessert recipe! These fudgy flourless vegan brownies…
Peanut Butter and Jelly Smoothie
This peanut butter and jelly smoothie is a healthy twist on the favorite childhood classic. It’s loaded with vitamin-rich fruit and has no added sugar. Plus it’s perfect for breakfast…
Banana Chia Breakfast Cookies (Vegan & Dairy Free)
These banana chia breakfast cookies are perfect for breakfast or a healthy snack because there is no added sugar! But don’t worry my friends, they have just the right amount…
Paleo Vegan Brownie Cookies (keto)
Whip up these paleo vegan brownie cookies in no time with simple ingredients you can find in your pantry! Vegan, gluten-free, paleo, dairy-free. What’s one of your favorite desserts? Like…
Healthy Chocolate Spread
This thick and smooth homemade & healthy chocolate spread is my officially my new obsession! And soon… it shall be yours… MWAHAHAHHAH!! Once you get a taste of this healthy…
3- Ingredient No Bake Brownie Balls (Halloween Edition)
3 Ingredient no-bake brownie balls. Want quick? I gotchu. Here is one easy no-bake recipe that is paleo, vegan, low carb and gluten-free. When it comes to baking, I LOVE…
