Looking for a delicious and nutritious snack that is easy to make? Look no further than these peanut butter collagen bites! Made with simple ingredients and packed with protein, these bites are gluten-free and perfect for an afternoon pick-me-up or a post-workout snack.
Why You will love this peanut butter collagen bites
- Delicious high-protein snack to keep in the fridge
- Gluten-free and can be vegan
- Only needs one bowl
- Super yummy
Peanut Butter Collagen Bites Ingredients
- Drippy peanut butter: filled with heart-healthy fats and helps keep you satiated
- Honey: adds sweetness to your bites
- Collagen peptides: healthy source of protein that can support joints, skin , and gut health
- Coconut flour: high in fiber and gluten free
- White chocolate: You can omit this if you want, but it makes these bites even more delish!
Ingredients explained
Why Collagen Peptides?
Collagen peptides are a great addition to any snack or meal, as they provide a variety of health benefits. Collagen is a protein that is found naturally in the body, and is responsible for providing structure to our skin, bones, and connective tissue. As we age, our bodies produce less collagen, which can lead to wrinkles, joint pain, and other issues.
By adding collagen peptides to your diet, you can help to support your body’s natural collagen production, which can improve the health and appearance of your skin, hair, and nails, as well as support joint health and reduce inflammation.
Why Natural Peanut Butter?
When making these bites, it is important to use a natural peanut butter that contains only peanuts and salt, as other types of peanut butter can contain added sugars and unhealthy fats. Natural peanut butter is a great source of protein and healthy fats, which can help to keep you feeling full and satisfied.
Why Coconut Flour?
Coconut flour is a great alternative to traditional flour, as it is gluten-free and low in carbohydrates. It is also high in fiber, which can help to support digestive health and keep you feeling full. Additionally, coconut flour is rich in healthy fats, which can help to reduce inflammation and support heart health.
More Healthy Snacks on the Blog:
- Oatmeal Cookie Energy Balls
- No Bake Monster Cookie Bars
- No-Bake Chocolate Chip Granola Bars
- Cookie Butter Truffles
If you make these Peanut Butter Collagen Bites, I would really appreciate a comment and rating down below, under the recipe card. Don’t forget to take a picture and tag me over on Instagram, Tik Tok, or Pinterest. For more ideas, check out my Snack Recipes page.
Peanut Butter Collagen Bites
Ingredients
- 1 cup drippy peanut butter
- 1/4 cup honey
- 1/2 cup collagen pepties
- 1/4 cup flour
- 2 tbsp white chocolate chips
Instructions
- In a large mixing bowl, combine the peanut butter and honey. Stir until well combined.
- Add in the collagen peptides and coconut flour, stirring until the mixture becomes thick and dough-like.
- Fold in the white chocolate chips.
- Roll the mixture into small balls, using your hands to shape them as needed.
- Place the bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes to allow them to set.
