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Keto Cinnamon Toast Crunch

Keto-Cinnamon-Toast-Crunch

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Homemade cereal never tasted so good! Try this childhood inspired Keto Cinnamon Toast Crunch for a healthy homemade cereal recipe that’s sugar-free, gluten-free, and low carb. This is your childhood fantasies come to life but this time WAY healthier! 

Growing up I was never allowed to have the fun cereals that everyone was eating 😐 Although it was probably for the best, I got stuck with special K and other wheat/ bran combos!

Now I know Cinnamon Toast Crunch is loaded with sugar so I thought why not ketofy it!?! 🤓

My proudest recipe yet and I’m here to spill all da secrets on how to make it.

Keto-Cinnamon-Toast-Crunch

Best Breakfast Cereal 

I am calling this the BEST breakfast cereal because it packs in the best flavors and literally takes you back in time to your. Childhood days! It’s got a lot of ingredients that make it taste super amazing! 

Keto-Cinnamon-Toast-Crunch

How to Make this Keto Cinnamon Toast Crunch Cereal 

To make this healthy cereal, it takes a few steps so get ready to get baking! My biggest advice is make sure to follow this recipe exactly how it is !

Whisk, Sweeten, Store

Grab yourself a medium bowl and whisk your xantham gum, almond flour, cinnamon, baking soda, and salt. Then get your. Butter ready and cream it in a mixer for 2-3 minutes! 

Slowly add in your sweetener until light and fluffy. Next, crack your egg and mix! Now its is time to wrap cereal dough with Saran Wrap and refrigerate for an hour!

Keto-Cinnamon-Toast-Crunch

Bake

An hour has passed and it is time to preheat your oven to 350F. Bake for 8-12 minutes, until fully golden.

Coat & Add 

Once your cereal is done cooking, let it cool for a few minutes. When it is still warm coat each piece with butter and sprinkle your sugar mixture over each piece.

You could also let them cool completely, butter each piece and then toss your cereal in a bag with sugar. 

Keto-Cinnamon-Toast-Crunch

Storage

Store your cereal in an airtight container in a. Cool, dark place in your kitchen. C cereal should last up to 2 weeks. 

Serving Suggestions

You can always eat your Keto Cinnamon Toast Crunch with some almond milk or simply plain!! It is super tasty and you will have no problem gobbling it down! 

Keto-Cinnamon-Toast-Crunch

More Homemade Breakfast Recipes: 

Keto-Cinnamon-Toast-Crunch
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Keto Cinnamon Toast Crunch

Keyword: keto breakfast, keto dessert, keto recipes, Sugar-free

Ingredients

  • 1/3 cup butter
  • 1/3 cu[ golden monk fruit sweetener
  • 1 egg
  • 2 cups flour
  • 1/2 tsp xanthum gum
  • 1/2 tsp baking soda

Topping

  • 3 tbsp golden monkfruit sweetener
  • 2 tsp ground cinnamon
  • 2 tbsp melted butter

Instructions

  • Grab yourself a medium bowl and add almond flour, cinnamon, xanthan gum, baking soda, and salt. Whisk until thoroughly combined and set aside.

  • Cream your butter in a bowl with an electric mixer,( 2-3 minutes). Slowly add in your sweetener and mix until light and fluffy.
  • Next Add in your egg. Your mixture should not look cohesive. Instead it should be. Kinda clumpy when you are finished mixing. 

  • With your mixer on low, add in half of your flour mixture- mixing until just incorporated. Mix in the rest.

  • Wrap cereal dough with saran wrap and refrigerate for at least an hour!
  • Preheat oven to 350°F
  • When an hour. Has passed, place your dough between two pieces of parchment paper until nice and thin. Cut dough lengthwise and then crosswise into squares.
  • Transfer squares to parchment lined baking sheet.
  • Bake for 8-12 minutes, until fully golden. Keep tabs on them so that they don’t get burnt.
  • When they are done. let them cool for a few minutes and brush melted butter and sprinkle your cinnamon sugar on top.
  • Allow them to cool for ten more minutes or longer before transferring them to another container. They will begin to crunch up even more!
  • Store in an airtight container for up to 5 days.
Caitlin

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Meet Caitlin

Caitlin

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Oh Hi! I’m Caitlin – a full time working gal navigating this thing called life just like you. I hope to be a helpful source for you whether you’re looking for healthy recipes, especially dessert, or just some health and life tips. BTW be prepared to see ALL of the chocolate!  Learn More!

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